Diana Nyad(1949 — ?)

Diana Nyad

États-Unis

5 min read

Sports20th CenturySecond half of the 20th century and early 21st century, a time of growing interest in extreme endurance sports and heavy media coverage of athletic feats

Diana Nyad is an American long-distance swimmer and journalist, famous for her open-water crossings over very long distances. In 2013, at the age of 64, she became the first person to swim from Cuba to Florida without a shark cage.

Frequently asked questions

Diana Nyad is an American long-distance swimmer and journalist born in 1949. What makes her famous is that in 2013, at age 64, she became the first person to swim from Cuba to Florida without a shark cage, a 53-hour feat. The key takeaway is that she embodies perseverance: after four failed attempts, she proved that you're never too old to chase your dreams.

Famous Quotes

« Never, ever give up. »
« You're never too old to chase your dreams. »

Key Facts

  • Born on August 22, 1949, in New York, United States
  • In the 1970s, she set several open-water swimming records (a swim around Manhattan Island, a crossing to the Bahamas)
  • On September 2, 2013, at the age of 64, she completed the Cuba-to-Florida crossing (about 177 km) by swimming without a shark cage, after four failed attempts since 1978
  • Her achievement made her a worldwide symbol of perseverance and pushing beyond one's limits

Works & Achievements

Swim around Manhattan Island (1975)

A roughly 45 km swim around Manhattan in under 8 hours, which brought her to the attention of the American public.

Bimini (Bahamas) – Florida crossing (1979)

An open-water distance record without a shark cage, roughly 165 km, which stood as a benchmark for a long time.

Cuba – Florida crossing without a cage (2013)

The first person to swim from Cuba to Florida without a shark cage, at age 64, after five attempts.

Find a Way (memoir) (2015)

An autobiographical book recounting her crossings and her philosophy of perseverance.

Career as a journalist and sports commentator (1980s-2000s)

After her athletic career, she worked for American media outlets as a columnist and commentator.

TED Talk “Never, ever give up” (2013)

A widely viewed talk in which she shares her message of perseverance drawn from her Cuba crossing.

Anecdotes

In 2013, at the age of 64, Diana Nyad finally succeeded in swimming from Havana to Key West, a distance of roughly 180 km, after four unsuccessful attempts. She swam for nearly 53 hours without stopping and emerged from the water shouting her motto to the crowd: “Find a way.”

During her early Cuban attempts, Diana Nyad was severely stung by box jellyfish, among the most venomous animals in the world. For her successful try, her team designed a silicone mask and a full-body suit that protected her from the tentacles, but which injured her mouth and slowed her down.

Her surname, Nyad, resembles the Greek word “naiad,” the water nymphs of mythology. Her stepfather is said to have pointed out to her as a child that her name destined her to swim — a coincidence she often recounted.

In 1975, Diana Nyad swam around the island of Manhattan in nearly 8 hours, a roughly 45 km route through the rough and polluted waters of New York, which made her famous in the United States.

After her 1979 record, Diana Nyad gave up competition for more than thirty years before resuming training in her sixties to fulfill her Cuban dream, proving that you can take on great challenges at any age.

Primary Sources

Diana Nyad's statement upon arriving in Key West (September 2, 2013)
“I have three messages. One is, we should never, ever give up. Two is, you're never too old to chase your dreams. Three is, it looks like a solitary sport, but it takes a team.”
Find a Way (Diana Nyad's memoir) (2015)
In it, Diana Nyad recounts in detail her five attempts to swim from Cuba to Florida and the philosophy of perseverance summed up by her motto “Find a way.”
TED Talk “Never, ever give up” (December 2013)
In this talk, Nyad looks back on her crossing and argues that success comes from determination and teamwork, not talent alone.

Key Places

New York, United States

Diana Nyad's birthplace and the site of her famous swim around the island of Manhattan in 1975.

Havana, Cuba

Starting point of her attempts to swim across to Florida, including her successful crossing in 2013.

Key West, Florida, United States

The finishing point of her historic 2013 crossing, where she walked out of the water to the cheers of the crowd.

Fort Lauderdale, Florida, United States

The Florida city where she grew up and took up competitive swimming.

Bimini, Bahamas

Starting point of her record-setting 1979 crossing to Florida, about 165 km without a shark cage.

See also