Chen-Ning Yang’s menu
Stir-fried dish (炒菜 chǎocài) of daily fàn-cài, eaten with a bowl of rice

Tomato Scrambled Eggs (番茄炒蛋, fānqié chǎodàn)

EverydayDocumented🍄 🍋 🍯facile15 min

Fluffy scrambled eggs coated in a sauce of melted tomatoes, both sweet and tangy, lightly seasoned with soy sauce. Poured over steaming white rice that soaks up the juices.

Stir-fried dish (炒菜 chǎocài) of daily fàn-cài, eaten with a bowl of rice

Fluffy scrambled eggs coated in a sauce of melted tomatoes, both sweet and tangy, lightly seasoned with soy sauce. Poured over steaming white rice that soaks up the juices.

Permit me to offer you the simplest dish from my table, the one my mother would stir-fry with one hand while keeping an eye on the rice with the other. From Hefei to Kunming, and then to American kitchens, these tomato eggs have accompanied me like the one equation that never changes. The secret is not in the soy sauce, but in the fire: a lively flame, a quick hand, so that the egg stays tender and the tomato retains its acidity. I prepared it many times for my students, surprised that a physicist could handle a wok; I told them that good scrambling, like physics, demands measure and a sense of timing.
Chen-Ning Yang
Ingredients
  • Fresh chicken eggsa few (fluffy base)
  • Ripe tomatoesequal proportion to eggs (sweet-sour sauce)
  • Scallion (green onion)one stalk (aroma)
  • Soy saucea splash (umami, seasoning)
  • Lard or vegetable oilaccording to wok (cooking fat)
  • Salt, a little sugarto taste (balance)
  • Steamed white riceone bowl per person (staple starch)
How it was made : The tomato, introduced to China, spread in popular cuisine during the 20th century; this stir-fry quickly became the archetypal cheap family dish, taught to students as the first dish to learn. It was cooked in lard over a charcoal fire, in a single wok placed directly on the flame.
Sources : Fuchsia Dunlop, Every Grain of Rice: Simple Chinese Home Cooking, Bloomsbury, 2012