Idunn’s menu
Náttmál (light evening meal) / fortifier

Skyr með hunangi ok berjum — skyr with honey and berries

RemedyDocumented🍋 🫙 🍯facile10 min (excluding draining)

A thick, tangy dairy product, close to a very firm fresh cheese, sweetened with honey and crowned with wild berries. Light, bright, and nourishing—the comfort of evening and the fortifier of long northern nights.

Náttmál (light evening meal) / fortifier

A thick, tangy dairy product, close to a very firm fresh cheese, sweetened with honey and crowned with wild berries. Light, bright, and nourishing—the comfort of evening and the fortifier of long northern nights.

When the day fades, take this skyr: it is firm as packed snow and tangy as the clear fjord air. I draw it from curdled milk, I let it drain in cloth until it holds on the spoon, then I mix in a thread of my honey and a handful of blue berries. Eat it in the evening, traveler: it soothes without weighing down, and restores to the weary body what the night will take from it.
Idunn
Ingredients
  • Drained curdled milk (skyr)a bowlful (fermented dairy base)
  • Wild honeya drizzle (sweetness, signature)
  • Blueberries, lingonberries, arctic bramblesa handful (tangy topping)
How it was made : Skyr is attested from medieval Iceland: the sagas (Egils saga, Grettis saga) mention it as a common food. Skimmed milk was curdled with rennet and a little skyr from the previous batch, then drained to obtain a tangy, protein-rich paste, kept cool in the larder. Sweetened with honey and garnished with summer berries, it made a light meal or a fortifying snack.
Sources : Egils saga Skallagrímssonar (mentions of skyr) · Daniel Serra & Hanna Tunberg, An Early Meal: A Viking Age Cookbook, 2013