The American meal of the 1930s (square meal and soda fountain)
At Amelia Earhart's table, the meal follows the American organization of the interwar period: a hearty main course based on meat accompanied by vegetables and white bread (the "square meal" meant to be balanced), followed by a just-democratized icebox dessert. Alongside the family meal, the soda fountain culture—the ice cream counter at drugstores—offers malted milks and sodas. And for the aviatrix, a separate category: the flight ration, light and nourishing, eaten one-handed while gripping the stick with the other.
Signature : Tomato juice
Amelia Earhart is famous for having taken tomato juice on her long crossings: fresh, refreshing, vitamin-rich, and easy to drink through a straw without letting go of the controls. Popularized in the United States in the 1920s-1930s, it is HER iconic in-flight drink, both modern and practical.
Amelia Earhart at the table
1897 — 1939
4 period recipes
🧂
EverydayFamily-style meatloaf
Main course of the square meal (family evening meal)
🧂 🍄· 1 h 10
View the recipe
🍋
TravelFlight ration: tomato juice and hard-boiled eggs
Flight ration (snack eaten at the controls)
🍋 🧂· 20 min
View the recipe
🍯
FestiveAngel food cake to celebrate the crossing
American celebration dessert (cake served to celebrate)
🍯· 1 h
View the recipe
🍯
DrinkSoda fountain malted milk
Soda fountain drink (drugstore ice cream counter)
🍯· 10 min
View the recipe