Amenhotep III’s menu
Nourishing pillar — the daily bread

Emmer flatbread (ta)

EverydayDocumented🫙 🧂facile4 h (including resting)

A dense, slightly leavened flatbread, baked on a hot stone or in a clay mold, that accompanied absolutely everything. It was eaten plain, dipped in beer, or topped with onion and fresh cheese.

Nourishing pillar — the daily bread

A dense, slightly leavened flatbread, baked on a hot stone or in a clay mold, that accompanied absolutely everything. It was eaten plain, dipped in beer, or topped with onion and fresh cheese.

I, Nebmaatre, the dazzling Sun of Egypt, tell you: no banquet begins without bread. At Malkata, my bakers knead the emmer that Hapi, the Nile, makes rise in my granaries. Break it while still warm, dip it in barley beer, and you will taste what a living god eats as well as what the humblest of my servants eats. For bread, you see, feeds king and pauper from the same grain.
Amenhotep III
Ingredients
  • Freshly ground emmer floura good measure (base)
  • Yesterday's sourdough (soured dough)a handful (leavening)
  • Nile waterto consistency (binder)
  • Salta pinch (seasoning)
How it was made : Emmer (Triticum dicoccum) was THE wheat of ancient Egypt, more than modern bread wheat. It was ground on stone mills — hence the famous sanding of teeth found on mummies. Bread took dozens of shapes (round, conical, braided, figurine-shaped), baked in preheated clay molds or on slabs.