The Tunisian Maïda — the Shared Table of the Sahel
The Tunisian meal is not divided into starter-main-dessert: it is organized around a shared central dish (often couscous on Fridays, a stew on weekdays), accompanied by homemade bread (khobz tabouna), a drizzle of Sahel olive oil, and a touch of harissa that each person doses to their taste. Raw salads (slata) whet the appetite, fruits and honey sweets close it, and a large glass of Cap Bon citrus juice often punctuates the day. Everyone eats together, from the same dish, using bread as a spoon.
Signature : Harissa and Sahel Olive Oil
Harissa — a paste of dried chilies, garlic, caraway, and coriander bound with olive oil — is the soul of modern Tunisian cuisine; paired with olive oil from the Monastir and Sfax region, of which Tunisia is one of the world's largest producers, it marks almost every dish on Bourguiba's table.
Habib Bourguiba at the table
1903 — 2000
5 period recipes
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FestiveMonastir Fish Couscous
Central dish of the Friday maïda (shared couscous)
🌶️ 🧂· 1 h 30
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🌶️
EverydayOjja with Eggs and Merguez
Weekday dish of the maïda, pan-stewed and shared with bread
🌶️ 🧂 🍄· 30 min
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🌶️
Street foodLablabi, Chickpea Soup of the Early Morning
Street snack, served in a bowl over stale bread
🌶️ 🍋 🧂· 25 min
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🍯
RemedyBsissa with Honey and Olive Oil
Morning energy paste and travel provision, eaten by the spoonful
🍯· 10 min
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🍋
DrinkOrange Juice and Lemonade with Cap Bon Orange Blossom Water
Refreshing drink of the maïda and hot weather
🍋 🍯· 15 min
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