Sitos & opson, then the symposion
The classic Athenian meal revolves around sitos, the staple food (barley flatbread maza or bread), accompanied by opson, the 'what-you-eat-with-it': olives, fish, legumes, cheese. People eat sitting or reclining, frugally. Then, in the evening, comes the symposion: the table is cleared, guests recline on couches (klinai), crown their heads, and drink wine mixed with water to the sound of the aulos, reciting verses — the favorite moment of poets like Aristophanes.
Signature : Thyme honey from Mount Hymettus
Harvested on the fragrant slopes above Athens, this amber honey with wild thyme flavor was the pride of Attica. It was used to sweeten wine, bind cakes, and honor the gods — an affordable luxury that defined Athenian cuisine.
Aristophanes at the table
444 av. J.-C. — 384 av. J.-C.
5 period recipes
EverydayMaza, the Citizen's Barley Flatbread
Sitos (the staple food of the meal)
🧂 ☕· 20 min
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PreservingTarichos with Olives, Preserved Fish
Opson (the savory accompaniment to sitos)
🧂 🍄· 20 min (plus desalting)
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FestivePlakous with Honey and Cheese, Symposion Cake
Tragemata (the sweets of the second course, with wine)
🍯 🧂· 50 min
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DrinkKykeon, the Orator's Thick Drink
Poma (the nourishing drink, taken on the go)
🍋 🫙· 10 min
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OfferingPelanos with Honey, the Offering of the Dionysia
Thysia (the offering placed for the gods)
🍯· 35 min
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