The Theban Deipnon and Symposion
Among the ancient Greeks, the meal was organized around the sitos (the staple food: bread or barley cake) accompanied by the opson (what is eaten "with it," from cheese to sacrificial meat). The main meal, the deipnon, was followed by the symposion, the time for drinking wine mixed with water. They did not speak of appetizers, main courses, or desserts: they spoke of what nourishes (sitos), what enhances (opson), and what is drunk. For a king at war, sacrificial meats and barley bread dominate the table.
Signature : Barley and Olive Oil
Barley (krithê) is the everyday grain of the Greeks, the basis of maza and kykeon, far more common than wheat. Olive oil binds, browns, and perfumes everything, from bread to roasted meats. These are the two pillars of a Boeotian king's table.
Eteocles at the table
4 period recipes
EverydayBarley Maza with Honey and Fresh Cheese
Sitos — the staple food of the deipnon
🧂 🍯· 25 min
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OfferingGrilled Splanchna from Sacrifices — Offal on a Spit
Festive Opson — the share of gods and men
🧂 🍄· 30 min
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DrinkBarley Kykeon with Honey and Cheese
Drink-meal — comfort for the warrior and traveler
🍋 🍯· 10 min
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FestiveDried Figs with Honey, Cheese, and Thyme
Tragêmata — sweets of the symposion
🍯 🧂· 20 min
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