Eteocles’s menu
Barley Maza with Honey and Fresh Cheese
flip
Sitos — the staple food of the deipnon

Barley Maza with Honey and Fresh Cheese

EverydayDocumented🧂 🍯facile25 min
Sitos — the staple food of the deipnon

Barley Maza with Honey and Fresh Cheese

Why this dish? Maza, an unleavened barley cake, is the daily bread in Boeotia, a grain-rich land. On the table of a king of besieged Thebes, it is the food that holds the city: the barley from the granaries, rationed and guarded during the siege of the Seven against Thebes.

click to flip back
Sitos — the staple food of the deipnon

A dense cake of toasted and kneaded barley, barely cooked, topped with fresh cheese and a drizzle of honey. The ordinary bread of the ancient Greek, simple and nourishing.

Approach, and see what a king eats when his city is encircled by enemies. This barley cake — we knead it from the grain of our granaries, the very ones I have counted and guarded gate by gate. We toast the barley, crush it, bind it with a little water and oil, and do not wait for it to rise — a king at war does not wait. Break off a piece, dip it in the honey of Cithaeron: this is the bread of my people, and as long as there is barley in Thebes, Thebes stands.
Eteocles
Ingredients
  • Toasted barley flourtwo full handfuls (base of the sitos)
  • Spring waterenough to bind (binder)
  • Olive oila drizzle (softness)
  • Fresh goat cheesea portion (opson, accompaniment)
  • Honeya drizzle (sweetness)
  • Sea salta pinch (seasoning)
How it was made : Maza was often not even cooked: toasted barley flour was mixed with water, milk, or oil to form a paste eaten raw, faster than wheat bread which required an oven and leaven. It was the food of soldiers, peasants, and ordinary tables.
Sources : Homer, Iliad and Odyssey (mentions of maza and barley) · Athenaeus of Naucratis, The Deipnosophists, Book III (on maza and its preparations)

See also