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O dia carioca — from morning cafezinho to midday prato feito
In 20th-century Brazil, the day isn't divided into starter-main-dessert but is paced by coffee: a light café da manhã (bread, fruit, coffee with milk), then the midday prato feito — a single complete plate where white rice and black beans form the invariable base, accompanied by meat and a vegetable. Between meals, the cafezinho, a very strong, sweet little coffee, tirelessly punctuates life in offices and labs. Festive meals happen on Saturdays around a shared feijoada. For Hertha Meyer, an émigré from Germany, this tropical rhythm was superimposed on the memory of the cakes of her European childhood.
Signature : Black beans (feijão preto) and coffee
Two pillars of the Brazilian table that this German biophysicist adopted in Rio: black beans, the nourishing base of every lunch, and strong coffee that marked her long days of microscopy at the Instituto de Biofísica.

Hertha Meyer at the table

5 period recipes