The Greek Deipnon: Sitos & Opson, then the Symposion
The ancient Greek meal revolves around two poles. The sitos — the staple cereal food (barley cake, bread) — provides the bulk of calories; it is eaten by hand. Alongside comes the opson, the "what-goes-with-it": fish, vegetables, cheese, olives, which provides flavor and marks status (the more marine and noble the opson, the more distinguished the guest). After eating comes the symposion, the time of shared drinking and libations poured to the gods. Offerings, however, are not really eaten: they rise to Olympus in smoke or are poured onto the ground.
Signature : Garos (Greek Garum)
A sauce of fermented fish with salt, the mother of all marine flavors in the ancient Mediterranean. An amber drop of salty umami that connects every dish to Poseidon's domain: it is the sea itself, concentrated and offered to the tongue.
Poseidon at the table
5 period recipes
☕
EverydayMaza, the Sailors' Barley Cake
Sitos (Staple Food)
☕ 🧂· 30 min
View the recipe
🧂
FestivePoseidon's Grilled Fish with Garos and Fennel
Noble Opson (Prestige Accompaniment)
🧂 🍄· 35 min
View the recipe
🧂
PreservingTarichos, the Salt Fish for Long Voyages
Reserve Opson (Preserved Salt Fish)
🧂 🫙· 30 min + 24-36 h salting
View the recipe
🍯
OfferingMelikraton, the Libation of Milk and Honey
Sponde (The Libation Poured to the Gods)
🍯· 10 min
View the recipe
🍯
TravelSesame and Honey Itria, the Traveler's Snack
Tragemata (Symposion Sweets)
🍯· 20 min
View the recipe