Flip the cardOedipus at the table
On the menu
Sîtos & ópson (Theban deîpnon)
The ancient Greek meal is organized around two poles: sîtos, the staple cereal food (barley cake or porridge, wheat bread for the rich), and ópson, the "accompaniment" — fish, meat, vegetables, cheese, olives. The evening meal (deîpnon) at a Theban king's table extends into a symposion, where wine is always mixed with water. The gods receive their share before men: libations and offering cakes open and close the cycle.
Signature : Cithaeron honey & olive oil
Two absolute markers of the archaic Greek table: wild honey from the slopes of Mount Cithaeron (where the infant Oedipus was exposed) perfumes cakes and offerings, and olive oil binds, cooks, and sacralizes every dish. No butter, no sugar: honey is sweetness, olive is wealth.
click to flip back
Oedipus at the table
4 period recipes
EverydayMâza with Cithaeron honey
Sîtos (staple food)
☕ 🍯· 25 min
View the recipe
FestiveSpit-roasted lamb leg, Theban royal deîpnon
Ópson de fête (meat portion of the banquet)
🧂 🍄· 2 h 30
View the recipe
OfferingPélanos of honey and barley, offering to Apollo at Delphi
Pélanos (sacrificial offering cake)
🍯· 30 min
View the recipe
TravelDried figs, cheese, and olives of the blind beggar
Trágēma & ópson de route (frugal traveler's snack)
🍯 🧂· 10 min
View the recipe