Deipnon and Symposion in Greek Alexandria
In Alexandria, a Greek city in Egypt under Roman administration, the main evening meal (the deipnon) brought together simple dishes — wheat bread, pulses, olives, fish — eaten seated or reclining, without the starter-main-dessert sequence. It was often followed by the symposion, a time for conversation, where wine was always mixed with water, accompanied by dried fruits, honey cakes, and medicinal drinks. In the home of a Neoplatonic philosopher like Hypatia, the table reflected an ethics of moderation: sobriety was sought over abundance, with food serving the body without enslaving the soul.
Signature : Garum and Egyptian Honey
Two poles of ancient Alexandrian cuisine: garum, a fermented fish sauce that seasoned everything, and honey, present everywhere from remedies to cakes. In Hypatia's home, however, one imagines a restrained use of garum — Neoplatonic philosophical vegetarianism valued frugality — with honey and olive oil taking the leading role.
Hypatia of Alexandria at the table
vers 355/370 — 415
4 period recipes
🧂
EverydayPhakê — Lentil Purée with Coriander and Vinegar
Staple dish of the deipnon (the evening meal)
🧂 🍋· 45 min
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🍄
FestiveNile Fish Roasted with Garum, Coriander, and Cumin
Dish of honor of the deipnon (festive dish placed at the center)
🍄 🫙 🧂· 50 min
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☕
PreservingCracked Olives with Fennel and Coriander
Tragêmata — small keepable bites, set on the table throughout the meal
☕ 🧂 🍋· 30 min (plus marinating)
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🍯
RemedyMélikraton — Light Honey-Water (Hydromel)
Symposion drink and remedy (soothing potion of Hippocratic tradition)
🍯· 10 min
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