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Kashayam — spiced decoction, South Indian home remedy

Cardamom and Ginger Kashayam (Comforting Infusion)

RemedyReconstruction🌶️ 🍯facile15 min

A hot decoction where crushed cardamom, ginger, pepper, a little coriander and holy basil simmer, sweetened with a touch of jaggery (unrefined palm sugar). Drunk piping hot when the throat tickles or monsoon evenings turn cool.

Kashayam — spiced decoction, South Indian home remedy

A hot decoction where crushed cardamom, ginger, pepper, a little coriander and holy basil simmer, sweetened with a touch of jaggery (unrefined palm sugar). Drunk piping hot when the throat tickles or monsoon evenings turn cool.

Cardamom, I knew before I knew numbers: it dried in whole sacks on our lands in Peermade. When the monsoon chill set in, my grandmother crushed a few pods with a knob of ginger, a peppercorn, and let it all reduce in water until the house smelled of the hills. A hint of jaggery, nothing more — you must not mask the spice, only round it. Drink it scalding, in small sips: it is not a pharmacy medicine, but it is worth many learned remedies.
Anna Mani
Ingredients
  • Green cardamom (pods)a few (master spice)
  • Fresh gingera knob (spice)
  • Black peppercornsa few (spice)
  • Coriander seedsa pinch (spice)
  • Holy basil leaves (tulsi)a few (aromatic)
  • Jaggery (palm sugar)a small piece (sweetness)
  • Watertwo cups (base)
How it was made : Kashayam is a widespread home remedy throughout South India: each household has its own version, passed down orally, adjusted according to available spices and the ailment. In a family of cardamom planters from Travancore, the master spice came naturally. Level of evidence: the practice of kashayam is documented, but the precise recipe of the Mani family is a plausible reconstruction.
Sources : K. T. Achaya, Indian Food: A Historical Companion, Oxford University Press, 1994

See also