The Persian sufra (the laid tablecloth)
In Avicenna's time, meals were not served as "starter-main course-dessert" but on a sufra, a cloth spread on the floor or a low dais, where everything arrived together: wheat bread serving as base and utensil, an âsh (thick pottage) to whet the appetite, a khorâk of stewed meat to honor the guests, medicinal drinks (sharâb), and honey-and-almond sweets. The order was free: each person would pick according to their temperament, a principle dear to the physician of Bukhara, who tailored foods to each person's humors.
Signature : Murri (fermented condiment of the golden age)
A dark sauce obtained by long fermentation of salted barley and flour, murri is the eastern equivalent of Roman garum: a few drops add umami depth to almost anything. It flavors broths and stews from Baghdad to Bukhara and appears in 10th-century cookbooks that Avicenna might have consulted.
Avicenna at the table
980 — 1037
5 period recipes
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EverydayBarley and herb pottage with chicken
âsh (base pottage of the Persian sufra)
🧂 🍄· 1 h
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🍋
FestiveSikbâj of lamb with vinegar and dates
khorâk d'honneur (stewed meat dish for banquets)
🍋 🍯 🧂· 1 h 45
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🍋
RemedySekanjabin, mint oxymel
sharâb tibbi (medicinal drink from the pharmacopoeia)
🍋 🍯· 30 min
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🍯
TravelKâk with almonds and sesame, travel bread
zâd al-safar (travel provision)
🍯 🌶️· 1 h
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🍯
PreservingMorabbâ of quince with honey and rose water
morabbâ (preserved fruit confit)
🍯 🍋· 2 h
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