Avicenna’s menu
morabbâ (preserved fruit confit)

Morabbâ of quince with honey and rose water

PreservingReconstruction🍯 🍋moyen2 h

Quince wedges slowly poached in a honey syrup perfumed with rose water and cinnamon until they take on a beautiful amber hue. Stored in jars, this is the sweet preserve that brightens the sufra out of season.

morabbâ (preserved fruit confit)

Quince wedges slowly poached in a honey syrup perfumed with rose water and cinnamon until they take on a beautiful amber hue. Stored in jars, this is the sweet preserve that brightens the sufra out of season.

The quince is a cold and astringent fruit, friend to the weakened stomach; yet one must know how to keep it when the tree no longer yields. I would cook it over a low fire in honey until its pale flesh turned amber and the syrup penetrated it entirely. A hint of rose water, a cinnamon stick, and there you have a sweetness that lasts all winter in a jar. Take a spoonful after the meal: it tightens the belly and gladdens the humor.
Avicenna
Ingredients
  • Ripe quincesthree (preserved fruit)
  • Honeyone large bowl (preserving agent)
  • Rose watera dash (perfume)
  • Cinnamon (bark)one stick (spice)
  • Lemon juice or verjuicea little (acidity, set)
  • Waterto cover (syrup)
How it was made : Confiting fruits in honey (and later, sugar) was the great preservation technique of medieval Persian and Arab cuisines. Quince, rich in pectin, takes particularly well and was prized for its digestive virtues—which Avicenna notes in his writings on foods.
Sources : Ibn Sayyār al-Warrāq, Kitāb al-Tabīkh (10th century) · Avicenna, Al-Qānūn fī al-Ṭibb (chapters on foods)