Aegeus’s menu
Sweet offering — pelanos placed on the altar and shared at festivals

Sesame and Honey Cakes for the Gods

OfferingReconstruction🍯moyen35 min

Small crunchy cakes of toasted sesame seeds set in hot honey, scented with a touch of oregano or zest. Golden, crispy, intensely sweet and roasted. One portion is offered to the gods, the rest savored.

Sweet offering — pelanos placed on the altar and shared at festivals

Small crunchy cakes of toasted sesame seeds set in hot honey, scented with a touch of oregano or zest. Golden, crispy, intensely sweet and roasted. One portion is offered to the gods, the rest savored.

When a king's heart is heavy with a decision, he does not go empty-handed before the gods. My women toast the sesame until it sings under the spoon, drown it in boiling honey, and let it set into cakes. I place the finest on the altar — for keeping everything for oneself without giving brings no luck, I have learned that to my cost. The rest we break among ourselves, and the honey sticks to the fingers like oaths that are never untied.
Aegeus
Ingredients
  • Sesame seedsa good measure (crunchy base)
  • Honeyenough to coat all (binder and sweetness)
  • Dried oregano or scented zesta pinch (aroma (optional))
How it was made : Sesame bound with honey (sesame / itrion) is one of the oldest Greek confections, direct ancestor of the pasteli still sold today. Sweet cakes (pelanos, popana) were part of offerings placed on altars and distributed during religious festivals, honey being the main source of sugar in the ancient world.
Sources : pasteli, traditional Greek confection (continuity from Antiquity) · Andrew Dalby, Food in the Ancient World from A to Z

See also