Andromache’s menu
Pôma (nourishing beverage)

Kykeon, the barley-and-cheese drink

DrinkDocumented🍋 🧂facile10 min

A thick beverage halfway between drink and porridge: barley flour mixed with wine or water, with grated goat cheese and honey. Fortifying, quickly prepared, it sustains tired bodies.

Pôma (nourishing beverage)

A thick beverage halfway between drink and porridge: barley flour mixed with wine or water, with grated goat cheese and honey. Fortifying, quickly prepared, it sustains tired bodies.

Drink this, you who stagger. In the cup I mix the roasted barley, grate the cheese from our goats, add honey and a splash of wine, then I stir, I stir until all is one. This is what is given to the warrior who returns breathless and to the pale-cheeked child. It is not a feast, stranger — it is strength drunk when there is no time to eat.
Andromache
Ingredients
  • Roasted barley flour (álphita)two spoonfuls (base)
  • Goat cheesea piece, grated (body and acidity)
  • Wine or watera cup (liquid)
  • Honeya drizzle (sweetness)
How it was made : Kykeon (from kykao, "to mix") appears in the Iliad and Odyssey: Hecamede prepares one for Nestor with Pramnian wine, goat cheese and barley flour. It is also the ritual drink of the Eleusinian Mysteries. Sometimes a drink, sometimes a porridge, depending on the amount of flour.
Sources : Homer, Iliad (Book XI, Nestor's kykeon) · Homeric Hymn to Demeter (Eleusinian kykeon)