Arsinoe II’s menu
Traveler's potion-meal (thick drink serving as a light meal)

Traveler's kykéon — barley, honey, and wine for the road to Samothrace

TravelEvocation🍋 🍯facile15 min

An ancient thick, reviving drink: toasted barley flour mixed with wine diluted with water or whey, sweetened with honey. The liquid snack of Greeks on the road.

Traveler's potion-meal (thick drink serving as a light meal)

An ancient thick, reviving drink: toasted barley flour mixed with wine diluted with water or whey, sweetened with honey. The liquid snack of Greeks on the road.

Before the gods returned Egypt to me, I knew the sea and exile, stranger. On the ships that carried me to Samothrace, they prepared kykéon for me: toasted barley, mixed with wine and water, brightened with a little honey. It sustains the body when the swell prevents feasting. Drink it in one draught, as my rowers did: it is the traveler's strength.
Arsinoe II
Ingredients
  • Toasted barley flourtwo spoonfuls (nourishing base)
  • Winea little (liquid and preservation)
  • Spring wateras needed for thickness (dilution)
  • Honeya drizzle (energy and sweetness)
  • Whey (optional)a little (tangy variation)
How it was made : Kykéon (κυκεών), mentioned as early as Homer, was a thick drink made from barley flour mixed with water, wine, or milk, often with grated cheese, honey, or herbs. A popular drink among peasants, sailors, and travelers, it was also used in certain rituals. It was consumed quickly, with constant stirring.

See also