Jean de La Fontaine’s menu
Herbal flower tisane
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Domestic remedy (household apothecary)

Herbal flower tisane

RemedyEvocation☕ 🍯facile10 min
Domestic remedy (household apothecary)

Herbal flower tisane

Why this dish? Host to Madame de La Sablière, a learned woman surrounded by minds curious about science and medicine, La Fontaine lived in a milieu where the virtues of "simples" were known. A soothing tisane of dried flowers evokes these 17th-century home remedies.

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Domestic remedy (household apothecary)

A hot infusion of dried flowers and herbs (linden, chamomile, lemon balm), sweetened with a little honey: the gentle remedy taken in the evening to calm the mind and promote sleep.

At Madame de La Sablière's, where they discoursed as much on physics as on poetry, they made great use of the simples from the garden. In the evening, when the mind refuses rest, nothing beats an infusion of linden and lemon balm, with a hint of honey. You pour boiling water over the dried flowers, you cover, you let it steep for the length of a short fable, then you drink it in small sips. It calms the vapors and disposes to sleep—and sometimes, who knows, to better dreams.
Jean de La Fontaine
Ingredients
  • Dried linden flowersa pinch (soothing)
  • Dried lemon balm and chamomilea pinch (soothing)
  • Spring watera bowl (infusion)
  • Honeya spoonful (sweetness)
How it was made : In the 17th century, domestic medicine relied heavily on "simples"—medicinal plants grown in the garden or foraged. They were made into tisanes, decoctions, and syrups, with recipes circulating in households. Honey served as a sweetener, sugar being expensive.

See also