Abla Pokou II’s menu
Pounded Staple (the starch cushion you dip into the shared sauce)

Everyday Yam Foutou

EverydayDocumented🧂 🍄moyen45 min

Yam tubers peeled, boiled, then pounded at length in a mortar until smooth and elastic, shaped into balls. You tear off a piece with your fingertips to scoop up the sauce. This is the daily gesture, from the humblest home to the queen's court.

Pounded Staple (the starch cushion you dip into the shared sauce)

Yam tubers peeled, boiled, then pounded at length in a mortar until smooth and elastic, shaped into balls. You tear off a piece with your fingertips to scoop up the sauce. This is the daily gesture, from the humblest home to the queen's court.

Listen well, you who pass by: before eating yam, you must respect it, for it has walked with us since the land of Ashanti. At daybreak, my maids peel it, cook it in river water, then strike the mortar in pairs — one pounds, the other turns the dough with a quick hand, mind the fingers! When the ball is smooth as a child's skin and bounces under the pestle, then it is ready. We dip it in the sauce, never cut it with a knife: yam is broken by hand, just as we share words among brothers.
Abla Pokou II
Ingredients
  • White forest yamseveral large tubers (staple, sacred starch)
  • Spring or river waterenough to cover (cooking)
  • Trade salt (rock salt from trans-Saharan trade)a pinch (light seasoning)
How it was made : The two-person pounding in a large wooden mortar (one striking, the other moistening and turning the dough) remained the traditional method. Boiled yam was the base, but plantain alone or mixed with yam was also pounded depending on the region.