Tarator — Cold Yogurt and Cucumber Soup
An icy soup of yogurt thinned with cold water, sprinkled with diced cucumber, dill, crushed walnuts, and garlic, finished with a drizzle of oil. Tangy, invigorating, ready in five minutes and even better the next day.
An icy soup of yogurt thinned with cold water, sprinkled with diced cucumber, dill, crushed walnuts, and garlic, finished with a drizzle of oil. Tangy, invigorating, ready in five minutes and even better the next day.
When the sun beats down on the worksite, you don't light the fire — you open the jar. I'd make the tarator in the morning and take it chilled: yogurt, cold spring water, cucumber cut small, a crushed garlic clove, dill, and the walnuts we always keep. Drink it well chilled, almost icy. Believe me, after a day of pulling cables in the heat, nothing sets you right like that bowl.
- •Full-fat Bulgarian yogurt — one large bowl (tangy base)
- •Cold spring water — to thin (drinkable texture)
- •Cucumber — one, diced small (crunchy freshness)
- •Garlic — one crushed clove (pungency)
- •Fresh dill — one bunch, chopped (fragrance)
- •Walnuts — a handful, crushed (richness)
- •Oil (sunflower or olive) — a drizzle (emulsion and smoothness)
Tarator — Cold Yogurt and Cucumber Soup
An icy soup of yogurt thinned with cold water, sprinkled with diced cucumber, dill, crushed walnuts, and garlic, finished with a drizzle of oil. Tangy, invigorating, ready in five minutes and even better the next day.
Why this dish? Christo and Jeanne-Claude spent weeks on their sites — Australia, Italy, Lake Iseo — under the sun, walking monumental construction sites. Tarator, a Bulgarian cold soup made without fire and carried in a jar, is exactly the kind of simple, nourishing, fresh and thirst-quenching food a man from the Balkans craves when it's hot and you're working outside.
When the sun beats down on the worksite, you don't light the fire — you open the jar. I'd make the tarator in the morning and take it chilled: yogurt, cold spring water, cucumber cut small, a crushed garlic clove, dill, and the walnuts we always keep. Drink it well chilled, almost icy. Believe me, after a day of pulling cables in the heat, nothing sets you right like that bowl.
Ingredients (period version)
- Full-fat Bulgarian yogurt — one large bowl (tangy base)
- Cold spring water — to thin (drinkable texture)
- Cucumber — one, diced small (crunchy freshness)
- Garlic — one crushed clove (pungency)
- Fresh dill — one bunch, chopped (fragrance)
- Walnuts — a handful, crushed (richness)
- Oil (sunflower or olive) — a drizzle (emulsion and smoothness)
Ingredients
- Plain stirred yogurt — 500 g (tangy base)
- Cold water — 200-300 ml (drinkable texture)
- Cucumber — 1 large (crunchy freshness)
- Garlic — 1 clove (pungency)
- Fresh dill — 1/2 bunch (fragrance)
- Walnut halves — 50 g (richness)
- Sunflower oil — 1 tbsp (emulsion and smoothness)
- Salt — to taste (seasoning)
Method
- Whisk the yogurt with cold water until it reaches a liquid soup consistency.
- Cut the cucumber into small dice (or coarsely grate) and add it.
- Stir in the crushed garlic, chopped dill, salt, and oil.
- Crush the walnuts and reserve a little for the top.
- Refrigerate for at least 1 hour; serve very cold, with walnuts sprinkled on top.
- For takeaway: pour into a sealed jar, keep chilled.
How it was made : Tarator is attested in the Balkans and Ottoman cuisine as a quintessential summer dish, born from lactic preservation: the yogurt, reseeded daily with a spoonful from the previous batch, lasted where fresh milk turned. The coolness of the cellar or spring replaced the refrigerator.
The contemporary twist : Serve in small glasses as an icy welcome shot, topped with a dill frond — a fresh bite before the meal.
Christo and Jeanne-Claude · Charactorium
