Clare of Assisi’s menu
Bevanda (the permitted drink of the refectory)

Vino annacquato al miele — Watered Wine with Honey

DrinkDocumented🍋 🍯facile5 min

A goblet of light red wine drowned in spring water, barely tinted, sometimes sweetened with a touch of honey on feast days. Thirst-quenching, mildly acidic, it is the drink of moderation rather than pleasure.

Bevanda (the permitted drink of the refectory)

A goblet of light red wine drowned in spring water, barely tinted, sometimes sweetened with a touch of honey on feast days. Thirst-quenching, mildly acidic, it is the drink of moderation rather than pleasure.

See how my cup is almost transparent: I pour barely a finger of wine and drown it in clear water, for the Poor Lady does not drink for her own contentment but to sustain her weakness. On great feasts, I let a tear of honey melt in it, and that is enough to gladden the heart without troubling the mind. Drink thus, measuredly, and you will keep your head clear enough for night prayer.
Clare of Assisi
Ingredients
  • Light Umbrian red winea finger (base, very minor)
  • Spring waterthree to four times more (dilution (temperance and hygiene))
  • Honeya touch (feast days) (optional sweetness)
How it was made : Cutting wine with water was a habit inherited from Greco-Roman antiquity and continued throughout the Middle Ages: drinking "pure" was considered excessive, even dangerous. In religious orders, the measure of wine was strictly regulated by the rule, and penitents diluted it to the extreme. Since water alone was often unsafe, this mildly alcoholic mixture sanitized the drink.
Sources : Massimo Montanari, La faim et l'abondance. Histoire de l'alimentation en Europe · Règle de sainte Claire (Regula Sanctae Clarae), approuvée en 1253

See also