Dalai Lama’s menu
Dresil — sweet New Year rice
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Offering and auspicious dish of Losar

Dresil — sweet New Year rice

OfferingDocumented🍯facile35 min
Offering and auspicious dish of Losar

Dresil — sweet New Year rice

Why this dish? At Losar, the Tibetan New Year that the Dalai Lama celebrates each year with his community, sweet dresil is offered on altars and shared to call for a prosperous year.

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Offering and auspicious dish of Losar

A sweet buttered rice, studded with dried fruits and droma roots, served for the New Year: one of the rare frankly sweet dishes on the Tibetan table, a symbol of luck and abundance.

When Losar comes, on the morning of the New Year, we place on the altar a beautiful bowl of dresil — a sweet rice, shiny with butter, scattered with raisins and treats. Inspired by this custom of my elders, I tell you: we first offer it to the Three Jewels, then we share it, for happiness kept to oneself quickly evaporates. Taste it, and may it bring you luck for the year ahead. A small smile, a little shared sweetness — that is already a good start to the year.
Dalai Lama
Ingredients
  • Riceone bowl (base)
  • Yak buttergenerously (richness and shine)
  • Droma (small sweet roots from the plateau)a handful (traditional garnish)
  • Raisinsa handful (sweetness)
  • Sugar (or molasses)to taste (festive sweetness)
How it was made : Dresil is prepared for Losar and major occasions. The traditional garnish is droma, a small sweet root harvested from high-altitude pastures, cooked in butter. Since sweets were rare in Tibet, this dish had strong festive and offering value, placed on domestic altars before being shared.

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