Estevanico’s menu
The Walker's Flour (dry long-distance provisions)

Toasted Corn and Mesquite Pinole

TravelReconstruction🍯facile20 min

Toasted corn ground into a fine flour, mixed with sweet mesquite pod flour. Eaten dry by the handful or stirred into cold water for a nourishing drink. The ideal snack for a walker.

The Walker's Flour (dry long-distance provisions)

Toasted corn ground into a fine flour, mixed with sweet mesquite pod flour. Eaten dry by the handful or stirred into cold water for a nourishing drink. The ideal snack for a walker.

When we walked for months without village or fire, it was this flour that kept us alive. The desert peoples taught me to toast corn kernels on a hot stone, then grind them fine, and mix in the sweet powder of the pods they call mesquite. A handful in the hollow of your hand, a little water from the gourd, and that was enough to last until evening. Believe a man who has known desert hunger: no bread is worth this flour, which weighs nothing and never spoils.
Estevanico
Ingredients
  • Dried corn kernelsa walking sack (starch, energy base)
  • Ripe mesquite podsa handful (natural sweetener, sweet flour)
  • Gourd wateras needed (liquid to mix)
How it was made : Pinole (from Nahuatl *pinolli*) was the quintessential walking food throughout the Southwest and Mexico: lightweight, caloric, non-perishable. Corn was toasted on stone or clay comals then ground on the metate. Mesquite pod flour, harvested from the desert tree, added precious natural sugar in lands without abundant cane or honey.
Sources : Álvar Núñez Cabeza de Vaca, Naufragios (1542) · Gary Paul Nabhan, Gathering the Desert (1985)

See also