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养生茶 / yǎngshēng chá — "life maintenance" infusion

Goji and Chrysanthemum Tea (枸杞菊花茶)

DrinkEvocation☕ 🍯facile10 min

A clear, golden infusion with dried chrysanthemum flowers and red goji berries floating in it. Light floral bitterness softened by the sweetness of the berries.

养生茶 / yǎngshēng chá — "life maintenance" infusion

A clear, golden infusion with dried chrysanthemum flowers and red goji berries floating in it. Light floral bitterness softened by the sweetness of the berries.

The dressing rooms are overheated, the hours drag on, and dry air damages skin as much as voice. So I always have, next to the mirror, a tall glass where chrysanthemum flowers and a few gojis dance. You pour water just below boiling, never boiling, otherwise the flowers turn bitter. You watch the glass clear, you breathe, and you know your eyes will be bright under the light. It's my little silent luxury between takes.
Fan Bingbing
Ingredients
  • Dried chrysanthemum flowers (菊花)a pinch (floral, "clears the vision")
  • Dried goji berriesabout ten (sweetness, tonic)
  • Simmering watera tall glass (infusion)
  • Rock sugar (optional)a chip (sweetness)
How it was made : "Life maintenance" infusions (养生) are ancient in China, combining flowers, berries, and plants according to 中医 dietetics. Chrysanthemum has been cultivated and drunk since Chinese antiquity; it was kept dried to infuse all year round.