João Gilberto’s menu
Prato do dia — the foundation of almoço

Arroz com feijão (rice and black beans)

EverydayDocumented🧂 🍄facile1 h 45 (plus soaking)

The inseparable couple of Brazilian cuisine: pearly white rice, lightly garlic-scented, alongside long-simmered black beans, soft and velvety. Simple, nourishing, comforting — the very definition of everyday food.

Prato do dia — the foundation of almoço

The inseparable couple of Brazilian cuisine: pearly white rice, lightly garlic-scented, alongside long-simmered black beans, soft and velvety. Simple, nourishing, comforting — the very definition of everyday food.

Sabe, I never needed much. A plate of rice, a little well-black and creamy feijão, and I'm fine. My mother, there in Juazeiro, would let the beans sing softly on the fire for hours — you need patience, like finding the right note on the violão. You mash the beans a little against the rice, you mix, and you eat slowly, without noise. Silence too is part of the meal.
João Gilberto
Ingredients
  • Black beans (feijão preto)a generous handful per person, soaked the day before (base)
  • White ricea bowl per person (foundation)
  • Garlica few cloves (aromatic)
  • Onionone (aromatic)
  • Lard or oila drizzle (fat)
  • Bay leaf1 (flavoring)
  • Saltto taste (seasoning)
How it was made : Feijão was cooked in an earthenware or cast-iron pot left for hours over a wood fire, often enriched with pieces of dried meat or pork rind in wealthier families. Rice and beans, an alliance of Portuguese, African, and Indigenous origins, have formed the nutritional backbone of Brazil since the 19th century.

See also