Leif Erikson’s menu
Flatbrauð: barley flatbread on the stone
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Dagmál / náttmál — flatbread accompanying every meal

Flatbrauð: barley flatbread on the stone

EverydayReconstruction🧂facile30 min
Dagmál / náttmál — flatbread accompanying every meal

Flatbrauð: barley flatbread on the stone

Why this dish? Imported or laboriously cultivated barley was precious in Leif's Greenland. Without a bread oven, flatbreads were baked on a stone or iron plate placed on the embers — the everyday bread, which accompanied skyr, stew, and dried fish, and was also taken to sea.

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Dagmál / náttmál — flatbread accompanying every meal

Flat, dense, unleavened bread made from ground barley and a little water, baked on a hot stone. Slightly toasted, it keeps for a few days and goes with everything: butter, skyr, stew, or fish.

Wheat? Keep it for the southern lords. Here, we grind barley between stones, and from that coarse flour we make flatbreads baked right on the hot hearthstone. Turn it as soon as it puffs, otherwise it burns. Fold it around a piece of dried fish and you have the sailor's meal — simple, but it has already taken you farther than you think.
Leif Erikson
Ingredients
  • Stone-ground barley flourtwo handfuls (base)
  • Wateras needed (binder)
  • Sea salta pinch (seasoning)
How it was made : Viking bread was most often unleavened flatbread, baked on a plate (helle, flat stone, or iron plate) over the fire, as bread ovens were rare on farms. Barley dominated, sometimes mixed with rye, oats, or pea flour; bread with added bark or seeds has even been found in times of scarcity. In Greenland, cereals had to be imported and remained a luxury.

See also