Abou Inan’s menu
Nourishing base of the shared great dish (ta'am, couscous as the heart of the meal)

Couscous with Vegetables from the Gardens of Fez

EverydayDocumented🧂 🍄moyen1 h 30

Grains of semolina rolled and steamed, light and golden, crowning a broth of garden vegetables: turnips, carrots, onions, chickpeas, fava beans and cardoons. Mild, comforting, perfumed with saffron and ginger.

Nourishing base of the shared great dish (ta'am, couscous as the heart of the meal)

Grains of semolina rolled and steamed, light and golden, crowning a broth of garden vegetables: turnips, carrots, onions, chickpeas, fava beans and cardoons. Mild, comforting, perfumed with saffron and ginger.

Couscous, traveler, is the bread of our land and equality before God: both the poor man and the prince dip their hand into it. My kitchen women roll the grain between their palms until it is fine as desert sand, then steam it three times over the vegetable broth — never fewer than three, else it remains heavy. We mount it as a hill, hollow its peak to pour in the turnips and fava beans from our gardens. This is what a sultan eats on an ordinary day, and he gives thanks.
Abou Inan
Ingredients
  • Hand-rolled durum wheat semolinaa full measure (base)
  • Turnipsa few (root vegetable)
  • Carrotsa bunch (sweetness)
  • Onionstwo (aromatic base)
  • Soaked chickpeasa handful (legume)
  • Fresh fava beansa bowl (seasonal vegetable)
  • Cardoonsa few ribs (mild bitterness)
  • Saffron and gingera pinch (spices)
  • Smena knob (perfumed fat)
How it was made : Couscous is attested throughout the Maghreb from the Middle Ages; it was steamed in a couscoussier (keskes) over a pot of vegetables or meat. New World vegetables (tomato, squash, chili) being unknown before 1492, cooks relied on roots, fava beans, chickpeas and cardoons from Mediterranean gardens.
Sources : Ibn Razin al-Tujibi, Fadalat al-khiwan (13th c.) · Anonymous Andalusian, Kitab al-tabikh fi al-Maghrib wa-l-Andalus (13th c.)

See also