Tristan and Iseult’s menu
Invalid's broth (sweet dish for convalescents)

Iseult's Blancmange for the Wounded Knight

RemedyDocumented🍯 🌶️facile40 min

A velvety white and nourishing pottage of almond milk and rice, enriched with fine slivers of chicken breast, perfumed with a hint of ginger and saffron. Mild, comforting, easy to swallow: the medieval dish for rebuilding bodies.

Invalid's broth (sweet dish for convalescents)

A velvety white and nourishing pottage of almond milk and rice, enriched with fine slivers of chicken breast, perfumed with a hint of ginger and saffron. Mild, comforting, easy to swallow: the medieval dish for rebuilding bodies.

When the Morholt's venom consumed me and no physician could cure me, it was Iseult's white hands that called me back to life. She had me brought this pale broth of ground almonds and shredded chicken, barely touched with saffron, gentle as a balm. 'Eat,' she said, 'and regain your strength, knight.' I confide in you: there are remedies that heal the body, and only one that wounds the soul forever — but this one, drink it without fear.
Tristan and Iseult
Ingredients
  • Ground almondsa good handful (almond milk (base))
  • Capon or chicken breastone, shredded (strength)
  • Ricea little (mild thickener)
  • Honey or sugarto taste (sweetness)
  • Saffron, gingera pinch (flavor and color)
How it was made : Blancmange appears in almost all medieval cookbooks and was explicitly recommended for the sick and convalescent for its mildness and digestibility. Almond milk, which keeps better than animal milk and respects the Church's lean days, made it an ideal dish. Sugar, still medicinal and rare in the 12th century, was often replaced by honey.
Sources : Le Viandier de Taillevent (14th c.) · Le Ménagier de Paris (c. 1393) · Forme of Cury (England, c. 1390)