Abla Pokou II’s menu
Festive Staple Sauce (the rich shared dish placed at the center of assemblies)

Game and Smoked Fish Sauce for Great Gatherings

FestiveReconstruction🍄 🌶️ 🧂moyen1 h 30

A thick, fragrant sauce in which a piece of forest game and smoked fish simmer, bound with palm nut paste and spiced with melegueta pepper and grains of Selim. This is the sauce for days of honor, the one that calls the whole village to sit together.

Festive Staple Sauce (the rich shared dish placed at the center of assemblies)

A thick, fragrant sauce in which a piece of forest game and smoked fish simmer, bound with palm nut paste and spiced with melegueta pepper and grains of Selim. This is the sauce for days of honor, the one that calls the whole village to sit together.

When the day of great words comes, I have the agouti of the forest killed, and from the smokehouse they bring the fish caught in the Comoé — that river which knows my greatest sorrow. The red palm nuts are crushed to extract the thick juice; into it we throw the melegueta that stings the tongue and the grain of Selim that perfumes like no other. The pot sings over the fire for a good part of the day. And when I place the dish in the middle of the mat, no one eats alone: my table is the proof that the Baoulé people have only one belly.
Abla Pokou II
Ingredients
  • Forest game (cane rat/agouti or antelope)a nice piece (prestige meat)
  • Smoked fish from the Comoéa few pieces (umami, depth)
  • Pounded red palm nuts (palm juice)one bowl (fatty, colorful binder)
  • Fresh okraa handful (thickener)
  • Melegueta pepper (grains of paradise)a few grains (heat)
  • Grains of Selim (Selim pepper, hwentia)one pod (resinous aroma)
  • Amaranth leaves (African spinach)a bunch (leafy vegetable)
  • Country onion and trade saltto taste (seasoning)
How it was made : Forest game (cane rat, duiker) and smoked fish were the prestige proteins. Melegueta pepper and grains of Selim — indigenous West African spices — provided heat and aroma long before the arrival of American chili peppers. Palm nut sauce, made from pounded and strained palm nuts, remains a classic of Baoulé cuisine.