Ahura Mazda’s menu
Nowrouz feast, banquet of creation offered before the fire

Lamb with Pomegranate and Walnuts

FestiveReconstruction🍋 🍯 🍄moyen2 h 15

A melting festive stew, where lamb simmers in tangy pomegranate juice and ground walnuts, between sour and sweet: the dish for the great tables of the Persian New Year.

Nowrouz feast, banquet of creation offered before the fire

A melting festive stew, where lamb simmers in tangy pomegranate juice and ground walnuts, between sour and sweet: the dish for the great tables of the Persian New Year.

When the sun returns to conquer the night and the earth I created greens again, set your finest table! On this day, My followers slaughtered the lamb in due measure, and let it slowly melt in the juice of pomegranates from their orchards, thickened with pounded walnuts. Smell how the sour and the sweet unite: thus go the struggle and harmony of the world. Eat, rejoice, and do not forget the poor at your door — for celebrating life is sharing it.
Ahura Mazda
Ingredients
  • Lamb shouldera fine piece (festive meat)
  • Pomegranate juiceseveral cups (fruity acidity and cooking liquid)
  • Walnutstwo handfuls, pounded (creamy binder and umami)
  • Onionstwo (aromatic base)
  • Honeya drizzle (sweet balance)
  • Herbs and saffronaccording to the orchard (noble fragrance)
How it was made : Long before the tomato came from America, Persian cuisine built its stews (khoresht) on fruit acidity: pomegranate, verjuice, dried fruits. Braised meat, pomegranate juice, and ground walnuts form a sweet-sour marriage long attested in the gardens of Iran. Saffron and honey marked a festive dish, worthy of the great day of Nowrouz dedicated to the renewal created by Ahura Mazda.
Sources : Charles Perry & alii, Medieval Arab Cookery (Persian sweet-sour khoresht traditions) · Margaret Shaida, The Legendary Cuisine of Persia, Penguin, 1992 · Mary Boyce, Zoroastrians: Their Religious Beliefs and Practices, Routledge, 1979 (Nowrouz and seasonal festivals)