flipNanakusa-gayu — rice porridge with green herbs
Nanakusa-gayu — rice porridge with green herbs
Why this dish? Under Amaterasu's sun, young spring herbs grow. Rice porridge with wild shoots is the humble, purifying daily meal, celebrating the return of light and greenery after winter.
A clear, comforting rice porridge, fragrant with bitter young herbs of the new season. Light, green, invigorating.
When my first rays warm the frozen earth, young shoots pierce the melting snow. Pick them in the morning, still beaded with dew, and let them melt into the rice that simmers gently. This porridge is no feast: it is the simple remedy that washes away the heaviness of winter. Eat it in silence, facing the east, and thank the light that returns.
- •Rice — one small measure (porridge base)
- •Young spring herbs (cress, wild turnip, mugwort...) — a handful (bitter greens)
- •Sea salt — a pinch (seasoning)
- •Spring water — plenty (long cooking)
Nanakusa-gayu — rice porridge with green herbs
A clear, comforting rice porridge, fragrant with bitter young herbs of the new season. Light, green, invigorating.
Why this dish? Under Amaterasu's sun, young spring herbs grow. Rice porridge with wild shoots is the humble, purifying daily meal, celebrating the return of light and greenery after winter.
When my first rays warm the frozen earth, young shoots pierce the melting snow. Pick them in the morning, still beaded with dew, and let them melt into the rice that simmers gently. This porridge is no feast: it is the simple remedy that washes away the heaviness of winter. Eat it in silence, facing the east, and thank the light that returns.
Ingredients (period version)
- Rice — one small measure (porridge base)
- Young spring herbs (cress, wild turnip, mugwort...) — a handful (bitter greens)
- Sea salt — a pinch (seasoning)
- Spring water — plenty (long cooking)
Ingredients
- Japanese short-grain rice — 100 g (base)
- Water — 1 liter (porridge cooking)
- Spring herb mix (cress, turnip tops, mitsuba, spinach) — 1 large handful (greens)
- Salt — 1/2 tsp (seasoning)
Method
- Rinse the rice, put it in a large pot with cold water.
- Bring to a simmer then cook over very low heat, uncovered, 40 to 50 min, stirring occasionally, until creamy.
- Quickly blanch the herbs in salted boiling water, drain and chop.
- Stir the herbs into the rice at the end of cooking, lightly salt.
- Serve very hot in a bowl, preferably in the morning.
How it was made : The custom of eating young herb porridge at the start of the year (which became nanakusa-gayu 'seven herb porridge') draws on ancient rites of purification and health wishes, linked to the solar cycle and nature's awakening.
The contemporary twist : Place a pinch of Japanese citrus zest (yuzu) in the center: a point of tangy freshness and a scent of winter sun.
Sources : Tradition of nanakusa-gayu and seasonal purification rites
Amaterasu · Charactorium





