Apollonius of Perga’s menu
Staple of the ariston (the bread-flatbread that carries every meal)

Geometer's Maza, with Oil and Cheese

EverydayDocumented🧂 🍄facile25 min

A thick flatbread of toasted barley flour, kneaded with water and olive oil, rubbed with fresh cheese and a few olives. The scholar's basic meal: nourishing, quick, without fire.

Staple of the ariston (the bread-flatbread that carries every meal)

A thick flatbread of toasted barley flour, kneaded with water and olive oil, rubbed with fresh cheese and a few olives. The scholar's basic meal: nourishing, quick, without fire.

Approach, you who read, and see: just as a straight line carries the curve, this barley flatbread carries everything else. I ask of my table neither splendor nor long flame — ground barley, a drizzle of oil, water just enough, and the measure is made. On it I place a little cheese and three olives, and I return to my cones with a clear mind, for a simple belly leaves the thought straight. Keep yourself from excess: what nourishes the body without weighing it down is, like a beautiful demonstration, what removes the superfluous.
Apollonius of Perga
Ingredients
  • Slightly toasted barley flourtwo handfuls (base of the flatbread)
  • Olive oila drizzle (binder and fat)
  • Wateras needed (kneading)
  • Fresh sheep or goat cheesea piece (opson, relishes the bread)
  • Olivesa few (salty accompaniment)
  • Salta pinch (seasoning)
How it was made : Barley was the everyday grain of the Greeks, cheaper than wheat. It was often eaten as maza: toasted flour (alphita) kneaded raw or barely cooked, sometimes simply moistened with water and oil. Cheese and olives formed the opson, that which "accompanies" the bread.