Deng Sui’s menu
zhōu (粥) comforting — the remedy porridge offered to the weak and sick

Warm jujube and ginger congee (棗薑粥)

RemedyReconstruction🍯 🌶️facile1 h 10

A millet or rice porridge slowly cooked with jujubes (Chinese dates) and ginger until creamy and naturally sweet. Warm and comforting, it is the Han remedy dish to warm and restore strength.

zhōu (粥) comforting — the remedy porridge offered to the weak and sick

A millet or rice porridge slowly cooked with jujubes (Chinese dates) and ginger until creamy and naturally sweet. Warm and comforting, it is the Han remedy dish to warm and restore strength.

When the earth trembled and famine followed floods, I had the granaries opened; but grain alone does not comfort the sick or the exhausted elderly. For those, nothing beats a long-simmered porridge, where jujubes bring their sweetness and ginger its warmth. Cook it until it coats the spoon; give it warm, in small sips, to those who no longer have the strength to chew. This is how a government nourishes its people even in their weakness.
Deng Sui
Ingredients
  • Millet or rice (粟 / 米)a small bowl (porridge base)
  • Dried jujubes (棗)a handful (sweetness and tonic)
  • Ginger (薑)a few slices (warmth, heating virtue)
  • Honey (蜜)a drizzle, optional (extra sweetness)
  • Waterin abundance (long cooking)
How it was made : Long-cooked grain porridge (粥, zhōu) has been, since high Chinese antiquity, at once the food of the poor, the staple of times of dearth, and a remedy for convalescents: digestible, economical (little grain for much water), it nourishes widely. Jujube (棗) and ginger (薑), food-medicines of nascent Chinese dietetics, bring sweetness and warmth reputed to restore strength.
Sources : H. T. Huang, Science and Civilisation in China, vol. 6 part 5, Cambridge University Press, 2000 · Tradition diététique chinoise ancienne (食療), aliments-médicaments jujube et gingembre · Françoise Sabban, travaux sur l'alimentation chinoise, EHESS