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Dek mar sukuma — sautéed sukuma wiki with onions
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Vegetable dek (leaf accompaniment to the kuon base)

Dek mar sukuma — sautéed sukuma wiki with onions

EverydayDocumented☕ 🧂facile20 min
Vegetable dek (leaf accompaniment to the kuon base)

Dek mar sukuma — sautéed sukuma wiki with onions

Why this dish? Sukuma wiki — literally 'push the week' in Swahili — is the everyday vegetable of Nairobi city-dwellers like Oruka: cheap, nourishing, it would last until payday. The urban philosopher that he was ate it at his Nairobi table.

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Vegetable dek (leaf accompaniment to the kuon base)

Finely shredded collard greens, quickly sautéed with onion and tomato. The green, slightly bitter companion of every East African meal.

They say sukuma wiki, 'push the week', and you need to understand the folk wisdom in that: when the purse is thin, it's these green leaves that keep the family going till Friday. In Nairobi, between two lectures at the university, this is what I ate unceremoniously. Slice fine, let the onion sing, throw in the leaves and don't drown them — a little bitterness is the mark of good health.
Henry Odera Oruka
Ingredients
  • Collard greens (sukuma wiki)one large bunch (main vegetable)
  • Onionone (aromatic base)
  • Tomatoone (binder)
  • Oila drizzle (cooking)
  • Saltto taste (seasoning)
How it was made : Sukuma wiki spread as a popular vegetable in colonial and postcolonial Kenya: grown in any garden, sold in bunches at the market, it was cooked quickly on the charcoal stove (jiko). Its slight bitterness was corrected by onion and tomato.

See also