Jason’s menu
Sitos — the Grain Foundation (Daily Bread)

Maza of the Argonauts (Barley Flatbread with Cheese and Honey)

EverydayDocumented🧂 🍯facile40 min

A thick flatbread of barely leavened barley flour, barely cooked, eaten spread with fresh cheese or dipped in honey. It is the bread of the people and sailors: no oven, no leaven, just flour, water, and fire.

Sitos — the Grain Foundation (Daily Bread)

A thick flatbread of barely leavened barley flour, barely cooked, eaten spread with fresh cheese or dipped in honey. It is the bread of the people and sailors: no oven, no leaven, just flour, water, and fire.

Listen to me, you who have never held an oar. When the Argo split the swell and hunger bit my companions, it was this barley flatbread I broke with my hands. You knead it on a stone, you cook it on the embers, and whoever has cheese puts it on top, whoever has honey dips it in. A hero is nothing without bread in his belly — even Heracles ate his in silence before taking up the oar again.
Jason
Ingredients
  • Toasted barley floura good handful per man (base)
  • Spring waterenough to bind (binder)
  • Fresh goat cheeseas much as you like (savory accompaniment)
  • Honeya drizzle (sweetness)
  • Sea salta pinch (seasoning)
How it was made : The Greeks distinguished artos (wheat bread, oven-baked, rarer and prestigious) from maza (barley flatbread, simply kneaded and cooked on a griddle or embers). Barley grew more easily than wheat in Greek soil: it was the everyday grain of commoners and soldiers. On board, without an oven, only flatbread was possible.

See also