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Pan-Bagnat
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The walker's merenda — the sealed sandwich to take along

Pan-Bagnat

TravelDocumented🍋 🧂 🍄facile25 min (+ 1 h resting)
The walker's merenda — the sealed sandwich to take along

Pan-Bagnat

Why this dish? “Pain baigné” in Niçois: a round sandwich taken to the beach, on walks, or picnics in the hills of Nice. This is exactly the kind of snack a Niçois family might have brought for an outing by the Mediterranean in the 1930s.

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The walker's merenda — the sealed sandwich to take along

A large round bread rubbed with garlic, filled with the elements of Niçoise salad — tomato, hard-boiled egg, anchovy or tuna, fava beans or tender bell pepper, olives — and long soaked in olive oil, pressed so everything melds together.

Pan-bagnat, as its name in Niçois indicates, is bread that is bathed: you drizzle it generously with olive oil, press it, and let it rest a while before eating. My generation took it wrapped in a cloth for outings by the sea. Never butter it, never heat it: all its secret lies in the bread that soaks. Rub it with garlic, and choose the ripest tomato from the market.
Simone Veil
Ingredients
  • Round country breadone per person (soaked case)
  • Ripe tomatoesaccording to bread (freshness and acidity)
  • Hard-boiled eggsone per bread (filling)
  • Salted anchovies or tuna in oila few (umami)
  • Fresh fava beans or small tender bell peppers, Nice olivesa handful (filling)
  • Garlic, olive oil, vinegargenerously (seasoning)
How it was made : Pan-bagnat was the portable version of Niçoise salad: the bread and oil were used to waste nothing of the meal. It was pressed under a weight to seal it, making it ideal to take to work or on walks — no cooking, no cured meats to spoil in the sun.
Sources : Jacques Médecin, La Cuisine du Comté de Nice (1972)

See also