Calypso’s menu
Ephodia (travel provisions for departure)

Raft Provisions: Dark Bread, Hard Cheese, and Dried Figs

TravelDocumented🧂 🍯facile45 min

A travel snack that does not spoil: barley bread twice-baked into a biscuit, salty hard cheese, and dried figs rolled in sesame. The trilogy of the Greek navy, made to cross the sea.

Ephodia (travel provisions for departure)

A travel snack that does not spoil: barley bread twice-baked into a biscuit, salty hard cheese, and dried figs rolled in sesame. The trilogy of the Greek navy, made to cross the sea.

Since the gods command it, I let you go—but not without bread. See what I slip into your raft: the bread I baked twice so it lasts until Ithaca, the cheese I pressed and salted with my own hands, the figs I dried in the sun of my island and rolled in sesame. Take also the skin of wine and that of water. May each bite, on the bitter sea, remind you of Ogygia—even if you never return.
Calypso
Ingredients
  • Barley or wheat bread twice-baked (ship's biscuit)several cakes (preserved starch)
  • Salted hard goat cheesea wheel (protein, salt)
  • Dried figsa basket (sugar, energy)
  • Sesame seeds and honeya little (coating for figs)
  • Olives in brinea handful (salty complement)
How it was made : Twice-baked bread (ancestor of Greek paximadi and ship's biscuit) could keep for weeks: soaked in water, wine, or oil, it became edible again. Salted cheese and dried fruits completed the provisions of sailors and travelers, who feared stale water as much as hunger.
Sources : Homer, Odyssey, Book V · Andrew Dalby, Siren Feasts (1996) · Andrew Dalby & Sally Grainger, The Classical Cookbook (1996)

See also