Cerberus’s menu
Daily staple of the Greek people (sitos)

Maza, the Daily Barley Flatbread

EverydayDocumented🧂facile25 min

A flat, dense barley cake barely cooked, halfway between dough and bread, flavored with olive oil and salt. Rustic, nourishing, the invisible foundation of the Greek meal.

Daily staple of the Greek people (sitos)

A flat, dense barley cake barely cooked, halfway between dough and bread, flavored with olive oil and salt. Rustic, nourishing, the invisible foundation of the Greek meal.

They think me hungry for raw flesh, and it is true. But the guardian I am also knows the humble flatbread of men. Knead the barley with a little water, just enough, press it under your palm, dry it by the hearth. This is what was thrown to guard dogs at the threshold of houses up there, and what the poor shades ate all their lives. Wheat bread is for the rich and the gods. Barley suffices for me.
Cerberus
Ingredients
  • Roasted barley flourtwo handfuls (base)
  • Waterjust enough to bind (binding)
  • Olive oila drizzle (softness)
  • Salta pinch (flavor)
How it was made : Maza, an unleavened barley flatbread or porridge, was the staple of the ordinary Greek, far more common than wheat bread (artos), reserved for festive days. Often barely cooked, it came in dozens of variants according to Athenaeus. A poor, dry cuisine made to last.
Sources : Athenaeus of Naucratis, Deipnosophists, Book III (varieties of maza and Greek breads) · Aristophanes (repeated mentions of maza in Attic comedy) · Andrew Dalby, Siren Feasts: A History of Food and Gastronomy in Greece