Agamemnon’s menu
*Sitos* — The Cereal Foundation of the Meal

Maza, the Achaeans' Barley Flatbread

EverydayReconstruction☕ 🧂facile30 min

A thick flatbread of toasted barley flour, kneaded with water and a little oil, baked on a hot stone. Dense and rustic, it was dipped in wine or oil and served as an edible plate for meat.

*Sitos* — The Cereal Foundation of the Meal

A thick flatbread of toasted barley flour, kneaded with water and a little oil, baked on a hot stone. Dense and rustic, it was dipped in wine or oil and served as an edible plate for meat.

Do not think that a king scorns his soldiers' bread. At Aulis, when my ships waited for the wind, I broke the same barley *maza* as the lowest rower. You toast the barley, grind it, mix it with water and a dash of oil, then bake it on the hot stone of the hearth. Dip it in your mixed wine, lay your share from the spit upon it: that is what keeps a man standing until the battle.
Agamemnon
Ingredients
  • Toasted barley flourtwo handfuls per man (cereal base)
  • Wateras needed (binder)
  • Olive oila drizzle (softness and flavor)
  • Sea salta pinch (seasoning)
How it was made : Barley was the dominant cereal of Mycenaean Greece, far more than wheat: the Linear B tablets of the palaces of Pylos and Mycenae record vast rations of barley distributed to workers. The *maza* — unleavened barley paste — formed the daily foundation of the diet, wheat bread being a rarer luxury.
Sources : Linear B tablets (Pylos, Mycenae) — barley rations · Andrew Dalby & Sally Grainger, The Classical Cookbook (1996)

See also