Charles Martel’s menu
The Base of the Convivium (the cereal porridge, foundation of every meal)

Spelt Porridge with Cheese and Bacon

EverydayReconstruction🧂 🍄facile45 min

A thick spelt porridge simmered in milk, bound with fresh cheese and enlivened with grilled bacon bits. Comforting, nourishing, it is the solid belly of the men of the North before a long day in the saddle or on the worksite.

The Base of the Convivium (the cereal porridge, foundation of every meal)

A thick spelt porridge simmered in milk, bound with fresh cheese and enlivened with grilled bacon bits. Comforting, nourishing, it is the solid belly of the men of the North before a long day in the saddle or on the worksite.

The wild boar is for days of glory. But do you know what keeps a man on his feet from sunrise to sunset? That porridge. My mother would thicken it over a low fire, we would throw in fresh cheese from our stables and a few bacon bits, and we would scrape the bowl down to the wood. Give it to a boy every morning, and in ten years you will have a warrior. Eat it hot; the winter of Austrasia does not forgive empty bellies.
Charles Martel
Ingredients
  • Spelt or hulled barleytwo handfuls per man (base cereal)
  • Milkas needed (cooking liquid)
  • Fresh cheesea piece (binder and flavor)
  • Bacona few dice (fat and umami)
  • Salta pinch (seasoning)
How it was made : The puls (cereal porridge) was the fundamental daily food of late Antiquity and the early Middle Ages, long before bread dominated. Spelt, barley or millet were used, cooked slowly in water or milk. Fresh cheeses and bacon provided fat and protein for the majority, while game remained an aristocratic luxury.