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Staple bread (laḥmu) of everyday meals

The barley flatbread of the daily table

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Flat barley bread baked on a hot stone, rubbed with olive oil and salt — the daily bread of the ancient Levant, the foundation of every meal.

Staple bread (laḥmu) of everyday meals

Flat barley bread baked on a hot stone, rubbed with olive oil and salt — the daily bread of the ancient Levant, the foundation of every meal.

Before wine and before the bull, there is bread — and it is I who gave grain to men as to the gods. Take barley flour, moisten it with a little water and salt, knead it under your palm, then lay the flatbread on the hot stone until it swells and browns. Pour over it a trickle of oil from my orchards. He who holds this bread in his hands is never quite poor.
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Ingredients
  • Barley flourtwo measures (base)
  • Wateras needed (binder)
  • Salta pinch (seasoning)
  • Olive oila drizzle (finishing)
How it was made : Barley was the dominant cereal of the ancient Levant, hardier than wheat. It was ground on stone mills and unleavened flatbreads were baked on heated stones, clay griddles, or against the wall of a clay oven (tannour). Bread accompanied all meals and served as a utensil for dipping.
Sources : N. MacDonald, What Did the Ancient Israelites Eat?, Eerdmans, 2008