Forseti’s menu
Nestr (travel provisions carried to the assembly)

Nestr þingmanna — barley flatbread and dried fish for the traveler

TravelReconstruction🧂 🍄facile40 min

A barley flatbread cooked on a stone, hard and nourishing, accompanied by strips of wind-dried fish (harðfiskr). Nothing spoils, everything is portable: this is the hiker's snack, chewed at length on the path to the þing while gazing at the horizon.

Nestr (travel provisions carried to the assembly)

A barley flatbread cooked on a stone, hard and nourishing, accompanied by strips of wind-dried fish (harðfiskr). Nothing spoils, everything is portable: this is the hiker's snack, chewed at length on the path to the þing while gazing at the horizon.

The road to the þing is long, and no one pleads on an empty stomach. I slip into my satchel what wind and fire have made imperishable: the barley flatbrauð baked on the hot stone, hard under the tooth, and the harðfiskr, that fish the North wind has dried to the bone. Dip it a moment in water or chew it as is, rubbed with a little butter — it will carry you to the place where the law is spoken.
Forseti
Ingredients
  • Barley flourenough for the dough (flatbread base)
  • Waterto bind (binder)
  • Salta pinch (seasoning)
  • Lean fish (cod, haddock)fillets (dried protein)
  • Buttera little (fish garnish)
How it was made : Harðfiskr — fish dried in the cold wind without salt or smoke — was a major preserved food in Iceland and Norway, transportable and nearly imperishable. Paired with barley flatbread cooked on a stone, it formed the travel ration of merchants, sailors, and men going to assemblies.
Sources : Tradition of Icelandic and Norwegian harðfiskr (wind-dried fish) · Daniel Serra & Hanna Tunberg, An Early Meal: A Viking Age Cookbook (2013)

See also