Frigg’s menu
Skyr with heath bilberries and honey
flip
Dairy of the náttmál (offering and evening snack)

Skyr with heath bilberries and honey

OfferingReconstruction🍋 🍯moyen30 min + overnight draining
Dairy of the náttmál (offering and evening snack)

Skyr with heath bilberries and honey

Why this dish? Frigg, goddess of motherhood, is the nourisher par excellence; her figure comes to us from Icelandic sources, and skyr is the dairy soul of Iceland. A sweet dairy offering to the household spirits and protective gods, it honours the goddess who watches over child and home.

click to flip back
Dairy of the náttmál (offering and evening snack)

A fresh, tangy dairy product, thick as soft cheese, drizzled with honey and scattered with wild bilberries — set out as an offering or shared at nightfall.

Milk, my child, is never wasted in my home: what the day gives in abundance, I keep for lean days. Curdle the milk with a little of yesterday's skyr, let it drain in a cloth all night, and you will have that firm, fresh cream that I offer to the spirits of the threshold. Pour over it the honey of the moors and the blue bilberries gathered on the heath — sweetness that this stingy climate grants me so rarely. It is my gift to her who watches the house as I watch it: feed first, and you will be fed in return.
Frigg
Ingredients
  • Skimmed milka large pot (dairy base)
  • Rennet (or a bit of existing skyr)a trace (ferment)
  • Wild bilberriesa handful (heath fruit)
  • Honeyto drizzle (sweetness)
How it was made : Skyr, attested as early as the saga age, is a drained dairy product that allowed milk to be preserved in an Iceland without abundant grain. A little skyr was always reserved to seed the next batch — a gesture passed from mother to daughter. Honey and wild berries (bilberries, lingonberries) made it a festive dish.
Sources : Saga of Egill Skallagrímsson (mentions of skyr) · Nanna Rögnvaldardóttir, Icelandic Food and Cookery (2002)

See also