Ovid’s menu
Moretum (garlic and herb cheese spread)
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ientaculum / prandium — rustic on-the-go snack

Moretum (garlic and herb cheese spread)

Street foodDocumented🧂 🍋facile20 min
ientaculum / prandium — rustic on-the-go snack

Moretum (garlic and herb cheese spread)

Why this dish? The *Moretum*, a short poem from Ovid's era attributed to the Virgilian circle, describes a peasant preparing this paste at dawn. Ovid, who loved to evoke the simple life of Rome's origins in his *Fasti*, would have recognized this frugal lunch spread on bread to get through the morning.

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ientaculum / prandium — rustic on-the-go snack

A green, pungent paste of fresh cheese crushed in a mortar with garlic, herbs, vinegar, and oil. Spread on bread: the quintessential Roman snack.

Do you want to know how the labourer staves off hunger before the sun climbs? He takes the mortar, tosses in a few cloves of garlic, garden herbs still wet with dew, salted cheese, a splash of vinegar and oil — and he turns, and turns, until a beautiful green-speckled paste is born. Spread it on your bread, reader: here is what it takes to face the fields. The modest table has delights that the rich know not.
— Ovid
Ingredients
  • •Salted cheese (fresh pecorino) — a generous portion (base)
  • •Garlic — a few cloves (pungency)
  • •Fresh herbs (coriander, celery, parsley) — a handful (freshness)
  • •Vinegar — a dash (acidity)
  • •Olive oil — a drizzle (binder)
  • •Salt — a pinch (seasoning)
How it was made : The poem *Moretum* (Appendix Vergiliana) describes this mortar preparation in detail: it is one of the most precisely documented ancient recipes. Herbs varied according to the garden; rue, much used then, is now to be avoided as toxic in large doses.
Sources : Appendix Vergiliana, Moretum (poem) · Columella, De re rustica, XII, 59

See also