Ovid’s menu
ientaculum / prandium — rustic on-the-go snack

Moretum (garlic and herb cheese spread)

Street foodDocumented🧂 🍋facile20 min

A green, pungent paste of fresh cheese crushed in a mortar with garlic, herbs, vinegar, and oil. Spread on bread: the quintessential Roman snack.

ientaculum / prandium — rustic on-the-go snack

A green, pungent paste of fresh cheese crushed in a mortar with garlic, herbs, vinegar, and oil. Spread on bread: the quintessential Roman snack.

Do you want to know how the labourer staves off hunger before the sun climbs? He takes the mortar, tosses in a few cloves of garlic, garden herbs still wet with dew, salted cheese, a splash of vinegar and oil — and he turns, and turns, until a beautiful green-speckled paste is born. Spread it on your bread, reader: here is what it takes to face the fields. The modest table has delights that the rich know not.
Ovid
Ingredients
  • Salted cheese (fresh pecorino)a generous portion (base)
  • Garlica few cloves (pungency)
  • Fresh herbs (coriander, celery, parsley)a handful (freshness)
  • Vinegara dash (acidity)
  • Olive oila drizzle (binder)
  • Salta pinch (seasoning)
How it was made : The poem *Moretum* (Appendix Vergiliana) describes this mortar preparation in detail: it is one of the most precisely documented ancient recipes. Herbs varied according to the garden; rue, much used then, is now to be avoided as toxic in large doses.
Sources : Appendix Vergiliana, Moretum (poem) · Columella, De re rustica, XII, 59

See also