Rama’s menu
Anna-dal: the heart of bhojana, rice and legume united

Rice with ghee, golden lentils and cumin (princely khichri)

EverydayReconstruction🧂 🍄facile35 min

A soft blend of rice and lentils cooked together, bound with ghee, awakened by cumin and ginger. Nourishing, gentle, easy to digest — the ultimate comfort food of ancient India.

Anna-dal: the heart of bhojana, rice and legume united

A soft blend of rice and lentils cooked together, bound with ghee, awakened by cumin and ginger. Nourishing, gentle, easy to digest — the ultimate comfort food of ancient India.

Approach, friend, and sit on the mat. This dish I have eaten under the gold of Ayodhyā as under the trees of Daṇḍaka, for dharma feeds on little. Wash the rice and lentil while reciting, then let them melt together in water until they become one — see in this the soul and body united. Pour the hot ghee in a wide gesture, without counting: what you give to the fire and to guests always returns. Eat with your hand, slowly, and may the cumin remind you that virtue, like the spice, reveals itself when heated.
Rama
Ingredients
  • White riceone measure (base)
  • Red lentils (masoor) or hulled munghalf a measure (legume)
  • Gheegenerously (sacred fat)
  • Cumin seedsa pinch (spice)
  • Fresh gingera piece (aromatic)
  • Turmerica pinch (color and mild bitterness)
  • Saltto taste (seasoning)
How it was made : The rice-legume mixture cooked together is one of the oldest dishes of the subcontinent, mentioned as early as the Vedic texts under the name krsara. It was cooked in a single earthen pot over a wood fire, without tomato or chili (unknown before 1492), the heat coming from ginger and long pepper.

See also