Seneca’s menu
Moretum — Herb and Garlic Cheese Spread
flip
Gustatio (spreadable appetizer)

Moretum — Herb and Garlic Cheese Spread

PreservingDocumented🧂 🍄 ☕facile20 min
Gustatio (spreadable appetizer)

Moretum — Herb and Garlic Cheese Spread

Why this dish? Moretum is the snack of the peasant and the hurried city-dweller: a paste that keeps and travels, made from cheese and garden herbs. Originally from Hispania like Seneca (born in Corduba), it evokes the simple table of his native province, a world away from the Roman excesses he denounces.

click to flip back
Gustatio (spreadable appetizer)

A firm paste of cheese crushed in a mortar with garlic, fresh herbs, salt, vinegar, and oil. It is spread on bread or rolled into a ball to preserve and carry.

Take the mortar, throw in the cheese, garlic, rue, and coriander, a little salt, and turn the pestle until all becomes one — thus is formed the soul of the wise, blending a thousand lessons into a single wisdom. What I love in this dish is that it comes from the land of my fathers, there in Baetica, where they do not lie about what they eat. Roll it into a ball, keep it for the road: a man nourished on little is never far from home. Frugality, you see, is a wealth you carry everywhere.
— Seneca
Ingredients
  • •Fresh firm cheese (sheep's milk) — one lump (base)
  • •Garlic — a few cloves (aromatic punch)
  • •Fresh herbs (coriander, celery, rue) — a bunch (flavor)
  • •Vinegar — a dash (acidity and preservation)
  • •Olive oil — enough to bind (binder)
  • •Salt — a pinch (seasoning and preservation)
How it was made : Moretum is celebrated in a short Latin poem (the Appendix Vergiliana) describing a peasant preparing it at dawn in a mortar — hence its name, from the verb 'to grind.' Its content of salt, vinegar, and garlic made it a food that kept well, ideal for field work and travel.
Sources : Appendix Vergiliana, Moretum · Columella, De re rustica, XII

See also