Ali ibn Abi Talib’s menu
The Rider's Provision (zad)

Hais — Date, Butter, and Dried Cheese Balls

TravelReconstruction🍯 🧂facile40 min

Pitted dates kneaded with clarified butter and crumbled dried cheese, rolled into dense balls. Rich in sugar and fat, salty from the cheese, it is the desert energy bar before its time — one would slip it into the saddlebag.

The Rider's Provision (zad)

Pitted dates kneaded with clarified butter and crumbled dried cheese, rolled into dense balls. Rich in sugar and fat, salty from the cheese, it is the desert energy bar before its time — one would slip it into the saddlebag.

Before the long road to Kufa, prepare your zad, your provision. Pit the dates, crush them in the samn, and crumble over them the aqit, that dried and hard milk cheese. Knead everything with your hands until it holds together, then roll it into balls. One single ball will sustain you from morning to evening on your mount, when water is scarce and the camp far away. The provident rider never goes hungry on the road.
Ali ibn Abi Talib
Ingredients
  • Pitted datestwo handfuls (sweet and energy base)
  • Clarified butter (samn)a spoonful (fat binder)
  • Dried milk cheese (aqit)a crumbled handful (salty and protein contribution)
How it was made : Hais is an attested mixture of dates, samn (clarified butter), and aqit (dried and hardened milk cheese, typical of nomads). Very caloric and stable, it served as travel and military campaign provisions — the functional ancestor of the energy bar. The modern reconstruction replaces the hard-to-find aqit with very dry ewe cheese.

See also