Kanji and Cheru-Payar (Rice Porridge and Mung Beans with Coconut)
A Kerala red rice cooked until it becomes a nourishing porridge, the cooking water drunk as a broth, accompanied by whole mung beans seasoned with grated coconut and a drizzle of coconut oil. The dish of ordinary evenings, digestible and warm.
A Kerala red rice cooked until it becomes a nourishing porridge, the cooking water drunk as a broth, accompanied by whole mung beans seasoned with grated coconut and a drizzle of coconut oil. The dish of ordinary evenings, digestible and warm.
I never had patience for complicated tables. In the evening, at home, we always returned to kanji: rice left to soften in its water, unhurried, exactly as one lets an instrument stabilize before reading a measurement. Alongside, a handful of cheru-payar, the small mung, and freshly grated coconut. One drinks the rice water first — it is what sets you right. Eat it very hot, with your fingers, and you will understand why an entire people have fed on it without ever tiring.
- •Kerala matta red rice — one measure (base)
- •Whole mung beans (cheru-payar) — half a measure (legume)
- •Fresh grated coconut — a generous handful (garnish)
- •Coconut oil — a drizzle (fat)
- •Salt — to taste (seasoning)
- •Shallot (small red onion) — a few (aromatic)
Kanji and Cheru-Payar (Rice Porridge and Mung Beans with Coconut)
A Kerala red rice cooked until it becomes a nourishing porridge, the cooking water drunk as a broth, accompanied by whole mung beans seasoned with grated coconut and a drizzle of coconut oil. The dish of ordinary evenings, digestible and warm.
Why this dish? Anna Mani led a life of great simplicity, with no taste for luxury. Kanji-payar is the quintessential comfort meal of Kerala: rice cooked long in its water, accompanied by mung beans and grated coconut. It is exactly the kind of honest, unpretentious food that suited her temperament.
I never had patience for complicated tables. In the evening, at home, we always returned to kanji: rice left to soften in its water, unhurried, exactly as one lets an instrument stabilize before reading a measurement. Alongside, a handful of cheru-payar, the small mung, and freshly grated coconut. One drinks the rice water first — it is what sets you right. Eat it very hot, with your fingers, and you will understand why an entire people have fed on it without ever tiring.
Ingredients (period version)
- Kerala matta red rice — one measure (base)
- Whole mung beans (cheru-payar) — half a measure (legume)
- Fresh grated coconut — a generous handful (garnish)
- Coconut oil — a drizzle (fat)
- Salt — to taste (seasoning)
- Shallot (small red onion) — a few (aromatic)
Ingredients
- Matta red rice (or brown rice) — 200 g (base)
- Whole green mung beans — 150 g (legume)
- Grated coconut (fresh or frozen) — 60 g (garnish)
- Coconut oil — 2 tbsp (fat)
- Shallots — 3 (aromatic)
- Salt — 1 tsp (seasoning)
- Water — 1.2 L (cooking liquid)
Method
- Rinse the red rice and cook it in 1.2 L of salted water over low heat for 35-40 minutes, until the grains burst and the water becomes milky: keep this water.
- In another pot, cook the mung beans in water for 25-30 minutes until tender, then drain.
- Mix the mung beans with grated coconut, sliced shallots, and a little salt.
- Heat the coconut oil and pour it hot over the mung-coconut mixture.
- Serve the kanji very hot in a bowl, with the payar on the side, and drink the cooking water as an accompaniment.
How it was made : In Kerala homes, kanji was cooked in an earthen pot (manchatti) over a wood fire in the evening, using locally grown matta red rice. The cooking water was never discarded: it was considered the most nourishing and restorative part of the meal.
The contemporary twist : Serve the kanji in a deep bowl with the beans mounded on top and a spoonful of coconut oil perfumed with fried shallots — austere and elegant at once.
Sources : K. T. Achaya, Indian Food: A Historical Companion, Oxford University Press, 1994 · Ammini Ramachandran, Grains, Greens, and Grated Coconuts: Recipes and Remembrances of a Vegetarian Legacy, 2007
Anna Mani · Charactorium